Saturday, February 28, 2009

My good friend, Stress

So, earlier this week I was about to post about my stress level and how it's counteracting my overeating (seriously, I never quit eating's bad). However, yesterday I put on an outfit that should fit, and it definitely did not look good. I could still zip the pants and all, it just looked like it was a size or two too small. Not good.

Since discovering that stress does not serve as a substitute for a good diet and exercise caused me to think about what stress really does do to me. Obviously it encourages my overating. It also makes me shut down in a way. I just pretend that stuff doesn't need to be done and then I don't do it. For instance, there are several emails in my inbox that I need to read and respond to, but I just don't want to. Our house is an absolute disaster. I need to work out. I need to sleep more. I need to do so many things, but the stress paralyzes me to some extent. If I ignore all the things that need to be done, maybe they'll go away.

Unfortunately, it doesn't seem like anything is going away. I'm just going to have to face all the yucky stuff that I don't want to do and just do it.


I hate being a grown-up.


Sara Best Blogger TipsBest Blogger Templates

Sorry you're so stressed. You should come to Troy. Right now! Yeah, that's a good idea. Call me if you need to vent. I love you!!

Jennifer Best Blogger TipsBest Blogger Templates

i am pretty sure if your size 0s are too's a good sign. step will be happening 3 times this week...let me know if you want to come!

Emily Best Blogger TipsBest Blogger Templates

i want to go to step with yall! and i wish you could come to body tone with me. it's killer awesome.

i agree--being a grownup stinks sometimes. at least you have the best best friend in the world ;)

Anna Best Blogger TipsBest Blogger Templates

I wish I could come to step! Maybe in April.

Jennifer Ardis Best Blogger TipsBest Blogger Templates

Anna--I wish I could be your kind of FAT!! You look great!!